
What is HBO2T?
Hyperbaric Oxygen Therapy (HBO₂T) is a scientifically researched and supported therapy that uses increased atmospheric pressure to help more oxygen dissolve into the blood and circulate throughout the body.
This increased oxygen availability supports cellular energy production, circulation, tissue repair and the body’s natural recovery processes. Research has shown the positive effects of HBOT on inflammation, mitochondrial function, blood-vessel formation and neurological recovery.
HBO₂T is be used to support recovery, rehabilitation, general health and physical performance, either as a standalone therapy or alongside other important treatments such as Red-Light Therapy.
What is Red-Light Therapy?
Red-Light Therapy, also known as Photobiomodulation (PBM), is a scientifically researched therapy that uses specific wavelengths of red and near-infrared light to stimulate activity within the body’s cells.
These wavelengths are absorbed within the mitochondria, helping support cellular energy production and the processes involved in repair and recovery. PBM has been widely studied for its effects on inflammation, circulation, muscle recovery, tissue repair, pain, skin health and physical performance.
Red-Light Therapy can be used independently or alongside HBO₂T, providing a comprehensive approach to supporting cellular function, recovery and the body’s natural repair processes.
About The Breathe Academy
Matt and Joe created the Breathe Academy to ensure every Breathe centre operates to consistently high standards of safety, training and professionalism.
Although HBOT3 no longer falls within the former Healthcare Commission registration regime, providers still have important legal responsibilities covering areas such as health and safety, fire safety, pressure systems, equipment and staff training.
Every Breathe team member is trained through the Academy and works within the Breathe Quality Management System, with recommended treatment protocols informed by current scientific research.
Our aim is simple: to set the benchmark for safe, professional HBOT provision in the UK.
Choose a pathway to begin
We’ll ask a few short questions and help you understand what programme may suit you.

