Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) uses increased atmospheric pressure to help more oxygen dissolve into the blood and circulate throughout the body. By improving oxygen availability to tissues, HBOT can support recovery, rehabilitation, circulation, general health, tissue repair, wellbeing and overall physical performance
Red-Light Therapy
Red-Light Therapy (PBM) uses specific wavelengths of red and near-infrared light to stimulate activity within the body’s cells, particularly the mitochondria. By supporting cellular energy production and circulation, PBM can help with inflammation, muscle recovery, tissue repair, pain, skin health and physical performance
The Breathe Academy
Breathe Founders Matt and Joe created The Breathe Academy to ensure every Breathe centre operates to consistently high standards of safety, team training and professionalism. It makes complex information accessible, helping you understand health, the science behind our therapies and the options available to you
We Serve Four Distinct Client Pathways
Chronic Conditions
Designed for people managing longer-term health conditions who want a structured, supportive approach alongside their existing care. This pathway focuses on improving day-to-day wellbeing, resilience, recovery and quality of life over time. We’ll consider your health history, current symptoms and personal goals before recommending an appropriate treatment plan. Your programme can then be reviewed and adjusted as your needs and progress change.
Explore the chronic conditions we support in more detail, with clear information on the main conditions we encounter and how the science behind the therapies we use is effective. We explain what the research is showing, how HBOT and photobiomodulation may support different biological pathways, and why these approaches are being studied across a growing range of long-term health conditions.
Wellness & Optimisation
Designed for people who are generally well but want to feel better, recover more effectively and perform at a higher level in everyday life.
This pathway focuses on areas such as energy, sleep, stress resilience, physical recovery, mental clarity, circulation, cellular health and healthy ageing. We look at what you want to improve, how you currently feel and what demands your lifestyle places on you, then build a programme around your individual priorities.
Whether your goal is to recover faster, think more clearly, improve sleep, support long-term health or simply feel more consistently at your best, the aim is to help you get more from your physical and mental wellbeing
Sport & Active Fitness
Designed for active people of all ages and abilities — from recreational exercisers through to competitive athletes.
This pathway focuses on recovery, training consistency, physical resilience and performance, helping you get more from the work you are already putting in.
We take into account your activity level, training load, recovery demands and any specific events or performance goals you are working towards. Your programme can then be adapted around periods of heavier training, competition, tapering and recovery.
Whether your aim is to recover faster, train more consistently, reduce the impact of accumulated fatigue or support higher levels of performance, the focus is on helping your body adapt, recover and perform more efficiently
Surgery, Injury & Illness
Accessing Therapy
Initial consultations, purchases and appointments are specific to a location of your choice
Your journey with Breathe begins with a relaxed, one-to-one consultation at your chosen location, where we take time to understand your health, your goals and what you would like to achieve. We’ll guide you through a short assessment, including basic health checks where appropriate, and explain the therapy options available to you. Once we have a clearer picture of your needs, we’ll help you explore the most suitable next steps and answer any questions so you feel fully informed and comfortable before deciding how you would like to proceed.
To find out more and book an initial consultation, click the button below
Lowering the Cost
We aim to make our therapies as accessible and affordable as possible, particularly for people managing long-term or chronic health conditions and those who may benefit from longer or more regular courses of treatment.
Prices vary slightly between Breathe locations, so always check your chosen centre for its current price list. As a guide, a typical one-hour HBOT session is generally under £50–£60 including VAT, with a 15-minute red-light session costing less than £30. Further savings are available depending on your overall spend, and we also offer interest-free split payments across the duration of your programme. For example, a 12-week programme can be divided into three monthly payments
The Breathe Foundation
The Breathe Foundation was inspired by Brighton music artist Ren who has become internationally recognised. After years of ill health caused by undiagnosed Lyme disease, Ren began using hyperbaric oxygen therapy and experienced a significant improvement in his health over the months that followed.
Now a part of Breathe, Ren works alongside Founders Matt and Joe in supporting the Foundation and the development of the Breathe Sanctuary at Stanmer Park, Brighton. The Foundation helps people with diagnosed chronic and long-term medical conditions who may otherwise struggle to afford ongoing treatment, providing free and subsidised access to therapy through grants that can be used at any Breathe location
Choose a pathway to begin
We’ll ask a few short questions and help you understand what programme may suit you.
