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Welcome to Warnham Mill
Hyperbaric and Red Light Therapy Centre

The metabolic health recovery centre in Horsham, West Sussex

HBOT Therapy

Hyperbaric Oxygen Therapy (HBOT) uses increased atmospheric pressure to accelerate and raise the amount of oxygen that dissolves into the blood. By improving oxygen availability to tissues, HBOT supports the body in a number of ways, including recovery, athletic performance and tissue repair

Explore HBOT

Red-Light Therapy

Red-Light Therapy (PBM) utilises red and near-infrared light to stimulate activity direct within the body’s cells. By supporting cellular energy production, PMB reduces inflammation and pain, aids muscle recovery and improve skin health

Explore Red-Light

We Serve Four Distinct Client Pathways

Whatever brings you to Breathe, we start with where you are now and what you want to achieve. Our four core pathways help us shape the right approach around your health, recovery, wellbeing or performance goals.

Chronic Medical Conditions

Wellness & Optimisation

Sport & Active Fitness

Surgery, Injury & Illness

We're here to help

Unsure what HBOT and Red Light treatment programmes even look like?

Select the pathway below that best meets your current needs, answer a few questions and our guidance tool will show you example treatment protocols to help you get a better understanding of timings, sessions and what may work best for you

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Choose a pathway to begin

We’ll ask a few short questions and help you understand what programme may suit you.

Accessing Therapy

Your journey with us begins with a relaxed, one-to-one consultation where we will discuss your health, your goals and how our therapies could benefit you.

You will be guided through a short assessment, including basic health checks where appropriate. A treatment protocol will then be created, unique to you and your needs. Our practitioners will ensure you feel comfortable and stay fully informed throughout the entire process. Find out how to get started:

Lowering the Cost

We aim to make our therapies as accessible and affordable as possible, particularly for people managing long-term or chronic health conditions.

A typical one-hour HBOT session is generally under £50–£60 including VAT, with a 15-minute red-light session costing less than £30.

Further savings are available depending on your overall spend, and we also offer interest-free split payments across the duration of your programme