Hyperbaric Oxygen Therapy

HBOT Explained

Hyperbaric Oxygen Therapy (HBOT) uses increased atmospheric pressure to help more oxygen dissolve into the blood and circulate throughout the body. By improving oxygen availability to tissues, HBOT can support recovery, rehabilitation, circulation, general health, tissue repair, wellbeing and overall physical performance

Red-Light Therapy

red light PBM

Red-Light Therapy (PBM) uses specific wavelengths of red and near-infrared light to stimulate activity within the body’s cells, particularly the mitochondria. By supporting cellular energy production and circulation, PBM can help with inflammation, muscle recovery, tissue repair, pain, skin health and physical performance

The Breathe Academy

Breathe Founders Matt and Joe created The Breathe Academy to ensure every Breathe centre operates to consistently high standards of safety, team training and professionalism. It makes complex information accessible, helping you understand health, the science behind our therapies and the options available to you

We Serve Four Distinct Client Pathways

Whatever brings you to Breathe, we start with where you are now and what you want to achieve. Our four core pathways help us shape the right approach around your health, recovery, wellbeing or performance goals.

Accessing Therapy

Initial consultations, purchases and appointments are specific to a location of your choice

Your journey with Breathe begins with a relaxed, one-to-one consultation at your chosen location, where we take time to understand your health, your goals and what you would like to achieve. We’ll guide you through a short assessment, including basic health checks where appropriate, and explain the therapy options available to you. Once we have a clearer picture of your needs, we’ll help you explore the most suitable next steps and answer any questions so you feel fully informed and comfortable before deciding how you would like to proceed.

To find out more and book an initial consultation, click the button below

Lowering the Cost

We aim to make our therapies as accessible and affordable as possible, particularly for people managing long-term or chronic health conditions and those who may benefit from longer or more regular courses of treatment.

Prices vary slightly between Breathe locations, so always check your chosen centre for its current price list. As a guide, a typical one-hour HBOT session is generally under £50–£60 including VAT, with a 15-minute red-light session costing less than £30. Further savings are available depending on your overall spend, and we also offer interest-free split payments across the duration of your programme. For example, a 12-week programme can be divided into three monthly payments

The Breathe Foundation

The Breathe Foundation was inspired by Brighton music artist Ren who has become internationally recognised. After years of ill health caused by undiagnosed Lyme disease, Ren began using hyperbaric oxygen therapy and experienced a significant improvement in his health over the months that followed.

Now a part of Breathe, Ren works alongside Founders Matt and Joe in supporting the Foundation and the development of the Breathe Sanctuary at Stanmer Park, Brighton. The Foundation helps people with diagnosed chronic and long-term medical conditions who may otherwise struggle to afford ongoing treatment, providing free and subsidised access to therapy through grants that can be used at any Breathe location

Need Some Guidance?

Unsure what HBOT and Red Light treatment programmes look like?

Simply select one of the pathways below that best meets your current need, answer a few questions and the wizard will go on to display some examples of treatment protocols typical for the selections you make along the way. 

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Choose a pathway to begin

We’ll ask a few short questions and help you understand what programme may suit you.

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